Specialization in Women’s Neurodivergence
I have a deep understanding of how ADHD and Autism manifest differently in women, particularly in the context of hormonal changes like perimenopause. My work is focused on helping neurodivergent women navigate these unique challenges, providing them with the support and strategies they need to thrive. I offer tailored mind and body therapy methods that respect each client’s individual experience, helping them to embrace their neurodivergence as a source of strength.
A Holistic, Client-Centered Approach
My approach is eclectic, drawing from a variety of modalities to meet the unique needs of each client. I integrate Cognitive Behavioral Therapy (CBT), Mindfulness-Based Relapse Prevention, and Somatic therapies to offer a holistic approach to healing and growth. Whether you’re seeking support for trauma, behavior change, unwanted behaviors, navigating neurodivergence, or understanding the impact of societal and cultural dynamics, my goal is to empower you with the tools and insights needed to create a life that is true to who you are.
Commitment to Addressing Societal and Cultural Challenges
My approach to care is deeply informed by an awareness of societal challenges and cultural dynamics. I understand that mental health cannot be separated from the broader social context in which we live. I am dedicated to advocating for equity and justice within and beyond my practice, ensuring that all clients feel seen, heard, and supported in their unique identities. By addressing the systemic barriers that impact mental health, I aim to empower clients to navigate their world with greater confidence and resilience.
