Life Hacks for Wellness

Life Hacks for Wellness

A collection of insights, Life Hacks is meant to bring you to a new awareness of how we are constantly experiencing life from the inside out.

You are invited to join the author on a journey towards discovering:

  • How our ‘negative’ attributes have not only been helpful to us but essential to our survival;
  • How our thoughts and ideas about life sometimes get us ‘stuck’ (and how to get unstuck); and
  • How we always will and have always had access to an internal GPS system.

This book offers various examples of how the Three Principles run throughout life and how we can begin to use them to our advantage. We no longer have to feel trapped, ‘stuck’ or overwhelmed by life. Instead, we have the ability to tap into our Innate Resilience and begin to see life from a whole new vantage point.